3am – 5am : Lung Time: Early stirring gentle breathing, Grief, Sadness. 5am – 7am : Large Intestine Time: Rising and defecating, Guilt, Stuck, Defensiveness. 7am – 9am : Stomach Time: Healthy eating, Disgust, Despair. 9am – 11am : Pancreas/Spleen Time: Thinking and working, Jealousy/Worry, Low Self-esteem. 11am – 1pm : Heart Time: Meeting talking and eating, Joy, Frightfully Sad. 1pm – 3pm : Small Intestine Time: Sorting and organizing, Insecurity, Vulnerable / Gullible, Feelings of Abandonment. 3pm – 5pm : Bladder Time: Storing and reserving, associated with the Skin, Irritation, Timidity. 5pm – 7pm : Kidney Time: Driving and consolidating, Fear, Terror. 7pm – 9pm : Pericardium, Circulation Sex Time: Associated with the brain, including the pituitary and hypothalamus and the reproductive organs, Socializing and flirting, Unresponsive, Hurt/Extreme Joy, Inability to Express Emotions, Depleted. 9pm – 11pm : Triple Warmer Time: Associated with the Thyroid and Adrenals, Controls Metabolism, Energy Transfer and Regulates Temperature, Relaxing and Chilling, Hopelessness, Confusion, Paranoia. 11pm – 1am : Gall Bladder Time: Sleeping and regenerating, Bitterness, Resentment. 1am – 3 am: Liver Time: Deep resting and dreaming, Anger, Frustration, Rage.